Manitou Springs COlorado Wellness Retreat Being rescheduled

Schedule - 5 CEU's

Self Care is critical for all healthcare professionals! We need to care for ourselves so we can continue to care for others. Join us for a day of stress reduction, posture correction, self care and natural remedies.

9 am - 1pm   Heart Center for Presentations

   9-9:30 Relaxation Techniques for Stress Reduction

   9:30-11 Natural and Non-Traditional Perio Therapies

   11-1 Neuromechanics of Movement- The Importance of Posture in Dentistry

1pm - 3pm Two hour soaking pass- see below for details

SunWater spa has yoga mats or you can bring your own

Please bring water bottle if possible

Participants will receive a foam roller and a two- hour soaking pass with registration

Water and healthy snacks provided. Dress comfortably prepared to participate in stretching an strengthening exercises throughout the day.

SunWater Spa- map below 

This seminar will require active participation appropriate for all activity levels.

Stretching and strengthening will be taught. Please dress appropriately.

Swimsuits required for 2-hour soaking passes. SunWater does have loaners if you forget.


Course descriptions


Neuromechanics of Movement: The Importance of Posture in Dentistry


This presentation covers what health care professionals need to know about posture and its functions. The dental profession can have major affects on the human kinetic chain. One kink in this chain can affect all the other links! Pain and injuries are very common in our field. It is important to the success of our careers that we understand how dentistry is affecting our posture and what we can do to stop the damage and reverse it. We will be joining Dr. Esmaili in stretching and strengthening exercises throughout the presentation

Course Objectives: 

Know what the human kinetic chain is and how it's affected by repetitive motions.

Learn what exercises can be done to reduce pain and injury.

Reduce the affects of poor posture and the symptoms associated with it 

Instructor: Dr. Bahar Esmaili DDS 

Credit Value: 3 Credits 

Dr. Pearl Lai

Natural and Non-Traditional Periodontal Therapies

 Course description:  Our patients are becoming more knowledgeable  and more involved in their treatment options and we need to be prepared to answer questions and give informed opinions.  We are all familiar with the traditional perio treatments, this presentation explores some non-traditional options.

Class Objectives:

Ceramic Implants, an alternative to conventional materials.

Basics of Ozone Therapy and what are the benefits.

Can improving circulation improve healing?

Instructor Dr. Pearl Lai DDS Periodontist

Credit Value: 2 Credits



Two Hour Soaking pass

  When visiting SunWater Spa,  your 2-hour soaking pass gives you access to our 7 community cedar tubs, a hot and cold plunge pool, traditional and infrared saunas, and a meditation stream. When not in use for classes, events, or private therapies, you will also have access to our two yoga studios- the Heart Center and the Cloud Lounge- as well as our heated saline therapy pool in our Garden Level. 

Lodging information

AIR BNB Friday the 27th through Sunday the 29th

We have reserved a 5 Bedroom/ 3 bathroom AIRBNB in Colorado Springs about 25 minutes from SunWater Spa, This is a fantastic option for groups and people willing to share space for an extraordinary savings.

This house is gorgeous with beautiful views and has easy access to Garden of the Gods, The Manitou Incline, Manitou Springs and Colorado Springs.  

Bedroom #1- King size bed sleeps one or two people $125 for two nights- Reserved

Bedroom #2- King size bed sleeps one or two people $125 for two nights - Reserved

Bedroom #3- King size bed sleeps one or two people $125 for two nights

Bedroom #4 -Queen size bed and one single bed sleeps 1-3 people $125 for two nights/ or room can be shared $75 for the queen bed sleeps one or two and $50 for the single bed - Reserved

Bedroom #5 Double bed and set of Bunk Beds sleeps 1-4 people $125 for two nights/ or share room for $50 per bed. 

Here is the link to view the home: 

Prices are complete for two nights, the price includes all taxes, service fees and cleaning fees.

To reserve a room or a bed please email me your request and I will send the link for payment 

The SunWater Spa also has it's own accomodations at SunMountain Center 

The Cliff House at Pikes Peak

Other options are available nearby in Colorado Springs




Sunwater Spa

Manitou Springs Wellness Retreat

Pay with PayPal or a debit/credit card

No refunds after March  1, 2020

No refunds available at this time

All refunds subject to a processing fee

To register multiple people at once

email or call for a custom link or invoice

or 773-964-4861

Sunwater SPA Manitou Springs Colorado